Monthly Archive: June 2012

Jun 22

Fitness has Multiple Benefits for Cancer Patients

Fitness has Multiple Benefits for Cancer Patients Many cancer patients, like those with mesothelioma cancer, have difficulty with sleep, energy levels, and their moods during treatment. They often look for ways to manage these conditions on their own since the last thing they want is more medicine on top of whatever they already may be …

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Jun 18

4 Belly flattening workout tips

4 Belly flattening workout tips   I don’t know about you, but I can always use a few new ways to try and minimize the size of my belly.   Since I am not a huge fitness enthusiast I like to keep it simple and just do a few exercises. I came across this short …

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Jun 06

The important of nutrition for all ages

The importance of nutrition for all ages   Nutrition indeed plays a vital role for all age groups. Nutrition helps in feeding the essential nutrients into your body, so that it functions and grows accordingly. Say for example, vitamins is very essential as it promotes the bone growth, enhances blood circulation, nails, hair, teeth, and …

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