November 2012 archive

Jet Lag Remedies – diet tips for travellers

 Jet lag remedies that work How to eat to beat that dreaded jet lag I find that there are people who like to travel and travel a lot and then those who did not get bit by the travel bug and only travel when necessary.  Personally, I love traveling. I just love going to places, …

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Diet Tips to Prevent Varicose Veins

Great Diet Tips to Prevent Varicose Veins Poor circulation in the legs can lead to unpleasant varicose veins. Unlike high-pressure, outbound arteries, veins carry low pressure blood back to the heart. They therefore contain one-way valves to prevent sluggish blood from backing up. Venous blood in legs has a particular challenge in moving against gravity. …

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