Monthly Archive: April 2013

Apr 28

Fat Burning Foods – And how to work them into your Diet Plan




I really like this article. It provides a list of fat burning foods to incorporate in our everyday diet. Great tips. This is a must read if you are serious about trimming your belly or simply want to burn more fat. Nutrition is so important when it comes to weight management and looking good, and …

Continue reading »




Apr 26

Belly Fat Loss for Women – Techniques that Work




You might have done some extreme diets (unfortunately, I have…) where you eliminate one food group entirely (most likely carbs) for quite a long period of time and most likely got some results. But how realistic is that? I ask you: Were you able to sustain that for a very long period? Probably not, and …

Continue reading »




Apr 24

3 day belly trimming diet plan




Are you running out of ideas on what to eat in order to trim that belly? Here is a quick healthy menu for 3 days. Check it out. It’s full of great belly trimming, slimming dishes and foods that you will like. Easy to follow. Source: Youtube Related Blogs




Apr 22

How to Trim Your Belly Fat Without Working Out




The gym is not for you? It is proven what you eat has a lot more bearing on whether you loose weight or not than how much you exercise. That is not to take away from the importance of being active. You will be surprised at some of the foods present on this list. I …

Continue reading »




Apr 21

So simple yet so effective: Reduce puffy eyes & dark circles with facial yoga




Nothing much to say here. Just do it. Image source: http://uk.lifestyle.yahoo.com/… ‘Reduce puffy eyes & dark circles with facial yoga’ on Yahoo! Lifestyle UK. If your eyes are giving away just how tired you really feel – give them a little lift with this simple facial yoga exercise. Simple Skincare Fitness Expert, Anna Reich, shows …

Continue reading »




Older posts «