July 2013 archive

Natural Ways To Lose That Belly Fat

What is the best way to lose belly fat? With regards to finding the best diet for losing belly fat you’re going to need to look into the dieting program you are choosing to make certain that it fits your lifestyle and you will be able to follow and stick to i. The main reason …

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Keeping our figure and staying smart

Keeping your figure over age 40

Here is another great post by guest blogger Lisa Cleary: There’s no doubt, as our body slows down, going into coasting mode instead of overdrive, that it becomes ever more difficult to retain that great figure we had before we hit 40-something and had a close encounter with menopause. The days when we could eat …

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