Monthly Archive: September 2014

Sep 24

Atkins or No Carbohydrate Diet




One of today’s well-know diet is the less or no carbs diet, also known as the Atkins Diet. This particular diet is quite controversial and has received a lot of criticism because the whole concept of this diet is about the elimination or very minimal intake of carbs. In the begining Atkins diet focuses largely …

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Sep 22

At War With Food: The Cause of Food Allergy




The human immune system is very protective of its territory meaning the human body. Allergic reactions especially to food is one of the many ways the immune system does it job. When a person takes in any kind of food that the body considers a threat or a “trespasser”, the immune system goes to work …

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Sep 16

Burn Fat not Muscles




There are two major reasons why you would want to lose excess pounds, it is either you want to look good and feel good or usually it has something to do with health issues. But whatever reasons you might have, one answer everyone will give you is diet. Most people associate dieting with hunger. This …

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