Viola

Ok, who am I? Actually, I am being asked where I'm from, since I have an accent and people are curious. My answer to that is: I am from many places. And really that is how I feel. I am a Hungarian born and raised in Transylvania, yep...it is a real place :) but lived pretty much all my adult life in Canada. My background is versatile: worked as a dietary technician, as systems analyst,etc. Having fun, that's what matters :)

Most commented posts

  1. Food Diary — 9 comments
  2. 5 Workout tips for those who hate exercising — 4 comments
  3. HGH Advanced Therapy To Fight Aging Process — 3 comments
  4. Do we really know what we feed our bodies? — 2 comments

Author's posts

Atkins or No Carbohydrate Diet

One of today’s well-know diet is the less or no carbs diet, also known as the Atkins Diet. This particular diet is quite controversial and has received a lot of criticism because the whole concept of this diet is about the elimination or very minimal intake of carbs. In the begining Atkins diet focuses largely …

Continue reading

At War With Food: The Cause of Food Allergy

The human immune system is very protective of its territory meaning the human body. Allergic reactions especially to food is one of the many ways the immune system does it job. When a person takes in any kind of food that the body considers a threat or a “trespasser”, the immune system goes to work …

Continue reading

Burn Fat not Muscles

There are two major reasons why you would want to lose excess pounds, it is either you want to look good and feel good or usually it has something to do with health issues. But whatever reasons you might have, one answer everyone will give you is diet. Most people associate dieting with hunger. This …

Continue reading

3 hour diet – is it really working?

Burn Fat not Muscles with the help of the 3 hour diet  There are two major reasons why you would want to lose excess pounds, it is either you want to look good and feel good or usually it has something to do with health issues. But for whatever reasons you might have, one answer …

Continue reading

Stop Premature Aging by Avoiding Sugar

Sugar makes you age faster

According to a  blog written about what dermatologist Dr. Patricia Farris , who specializes in studying skin aging, Study and research shows that the process of glycation or the process that happens when blood sugar is excessively high happens when your diet is composed mostly of sugar and refined carbohydrates. In short sugar speeds up the …

Continue reading

Load more