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Jan 24

Belly dance workout – fun way to trim belly

This video is just over 7 minutes and it give a good workout. Anybody could do this belly dance workout  NO EXCUSES! So let’s have some fun

Click here to learn about other great exercises that will help trim your belly

I just came across this awesome arabic belly dance workout!  If you want to check out the other 3 parts to this go to YouTube or ask me to put them up also (in the comment section)

There are a few reason I chose not to upload all 4 parts. The first part is all warmup and I thought we could do that on our own. But the main reason is that I know we are all on the run and don’t need a long video.

Over 40 and a bit out of shape? No problem, these are easy to follow steps that will bring your heart rate up with a smile.

  • Combine this fun workout with a great diet plan and you have it made 🙂
  • Make it a habit and keep to your diet and to you exercise plan
  • Don’t forget to smile while belly dancing

Click here to learn about other great exercises that will help trim your belly

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