Contains articles about diet and nutrition.
Oct 07
Dieting and Diabetes Did you know that your weight has a lot to do with your chances of getting diabetes? The fact is that the onset of diabetes is much greater in people that are overweight than in those that are not. Type 2 diabetes, or adult onset diabetes is more commonly found in people …
Oct 02
Eating out when you are on a diet is, or could be a painful and frustrating experience. Even though this seems more like a punishment, and it does no matter how you slice it, it is actually a good way to start learning about not splurging and just eating normal portions and healthy foods. Fancy …
Jul 10
Alternative Solutions to Control Type 2 Diabetes Some people with type 2 diabetes want to get creative when it comes to finding a way to treat their symptoms. There are many alternative treatments available for lowering a person’s blood sugar and decreasing their risk of congestive heart failure and stroke. One just needs to …
Jun 06
The importance of nutrition for all ages Nutrition indeed plays a vital role for all age groups. Nutrition helps in feeding the essential nutrients into your body, so that it functions and grows accordingly. Say for example, vitamins is very essential as it promotes the bone growth, enhances blood circulation, nails, hair, teeth, and …
May 13
3 Ways Humus Helps My Weight Loss I have been losing weight steadily since January. The Christmas holidays binging, culminating with the the big party at New Year’s Eve resulted in me adding even more pounds to my already chubby body. So reluctantly, and trust me it was reluctantly I agreed to start a diet …
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