Category: Fitness

Contains articles about various fitness programs.

Fast Fat Loss Tips

trim belly tips

1-minute fatloss tip for this week… ———————————————————————-| Got a minute? That’s all I need to share Jon Benson’s first of many video-based 1-minute fatloss tips. Go here for the first of many…. click—–> His new design is something to see too. He will be posting his weekly live 1-minute video, tons of new features… even …

Continue reading

Fat Burning Exercise Advice You Must Know About

belly fat weight loss

4 Common But Useless Fat burning Exercises This article was written by Jon Benson. I have his permission to share this with you. I think it is of great value and could save you wasted time and energy. ———————————————————————-| You may be wasting your time in the gym or at home if you are trying …

Continue reading

Trim your stomach with belly dancing

I just love this video series. I am adding the second one for those, and I am among them, who would like to have a bit more exercise. The 2 videos amount now to about 16 minutes of fun way to trim¬† down.¬† If you check out the comments on Youtube about this video you …

Continue reading

Belly dance workout – fun way to trim belly

Belly dancing workout. Have some fun while you trim your belly. Easy to follow steps. Who said loosing weight should be a drag..

5 Workout tips for those who hate exercising

5 workout tips that will help find ways to enjoy exercising to keep healthy and help you with your weight loss.

Load more