Tag Archive: vericose veins

Oct 22

How Exercise Helps Reduce Chances of Varicose and Spider Veins

varicos veins and exercise

Is it true that what goes up must always come down? For a ball, yes – but not for blood in the veins of your legs! There, blood returning to the heart is never meant to reverse its course, and one-way valves within them are meant to police the flow of ‘traffic.’ Over the years, …

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