Tag Archive: wellness

Oct 29

Cooking for Special Occasions Can Bring Out the Best in You

Cooking healthy




Most will agree that when we start cooking for a special occasion tension and stress starts to build up inside of us. The stress and tension comes from worrying about details like: What is the best dish or set of dishes to serve for this occasion? How many are coming? What ingredients to get? Where …

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Oct 12

Change Lifestyle Instead of a Diet

Lifestyle change




Some words are commonly associated with other words like when we say “lose weight” immediately the words like “diet” and “exercise” come to mind but these words “diet” and “exercise” are also easily associated with words like “failure” and “impossible”. This is exactly why we should adapt the concept of“Changing Lifestyle Instead a Diet.” That …

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Sep 16

Burn Fat not Muscles




There are two major reasons why you would want to lose excess pounds, it is either you want to look good and feel good or usually it has something to do with health issues. But whatever reasons you might have, one answer everyone will give you is diet. Most people associate dieting with hunger. This …

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Jan 05

Stop Stressing Out – Basic Get Healthy Tips You Can Do Today




Quite a few people are so consumed by trying to live a healthy life that in the end they actually inhibit themselves to be able to live a healthy lifestyle. This is because stressing out is counter intuitive to any efforts that you might be making toward improving your own health.There are online schools offering …

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Nov 22

Reviews On Ab Rocket Twister




Ab Rocket Twister is a state-of-the-art abs toning accessory. This accessory is actually tailored for home usage reason; it is made of high quality gym-material metal. The device adequately bolsters as well as tones the abs muscles. Abdominal rocket twister review that the product makes conventional abdominals workouts like crunches as well as sit ups …

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