Viola

Ok, who am I? Actually, I am being asked where I'm from, since I have an accent and people are curious. My answer to that is: I am from many places. And really that is how I feel. I am a Hungarian born and raised in Transylvania, yep...it is a real place :) but lived pretty much all my adult life in Canada. My background is versatile: worked as a dietary technician, as systems analyst,etc. Having fun, that's what matters :)

Most commented posts

  1. Food Diary — 9 comments
  2. 5 Workout tips for those who hate exercising — 4 comments
  3. HGH Advanced Therapy To Fight Aging Process — 3 comments
  4. Gym Equipment Review: The Sole Fitness E35 Elliptical Cross Trainer — 3 comments

Author's posts

May 16

Can Type 2 Diabetes Be Treated Without Medication?

Managing type 2 diabetes is a reality for 26 million Americans. To understand the ways you can manage diabetes without medications, you must consider the risk factors that may have contributed to the development of the condition to begin with. There are those who are genetically predisposed, and the risk of developing diabetes increases with …

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Apr 28

Fat Burning Foods – And how to work them into your Diet Plan

I really like this article. It provides a list of fat burning foods to incorporate in our everyday diet. Great tips. This is a must read if you are serious about trimming your belly or simply want to burn more fat. Nutrition is so important when it comes to weight management and looking good, and …

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Apr 26

Belly Fat Loss for Women – Techniques that Work

You might have done some extreme diets (unfortunately, I have…) where you eliminate one food group entirely (most likely carbs) for quite a long period of time and most likely got some results. But how realistic is that? I ask you: Were you able to sustain that for a very long period? Probably not, and …

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Apr 24

3 day belly trimming diet plan

Are you running out of ideas on what to eat in order to trim that belly? Here is a quick healthy menu for 3 days. Check it out. It’s full of great belly trimming, slimming dishes and foods that you will like. Easy to follow. Source: Youtube Related Blogs

Apr 22

How to Trim Your Belly Fat Without Working Out

The gym is not for you? It is proven what you eat has a lot more bearing on whether you loose weight or not than how much you exercise. That is not to take away from the importance of being active. You will be surprised at some of the foods present on this list. I …

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