How to Develop a Home Fitness Workout Program People nowadays hardly find time to visit a gym for remaining healthy and fit. This lack of time perhaps is the cause of their worries regarding their health and fitness. However, the good news for them is that they can plan and follow an effective workout …
Category: Guest Blogs
Showcasing blog posts written by guests of JellyBellyOver40. Guest Bloggers are welcome
Jul 10
Alternative Solutions to Control Type 2 Diabetes
Alternative Solutions to Control Type 2 Diabetes Some people with type 2 diabetes want to get creative when it comes to finding a way to treat their symptoms. There are many alternative treatments available for lowering a person’s blood sugar and decreasing their risk of congestive heart failure and stroke. One just needs to …
Jun 22
Fitness has Multiple Benefits for Cancer Patients
Fitness has Multiple Benefits for Cancer Patients Many cancer patients, like those with mesothelioma cancer, have difficulty with sleep, energy levels, and their moods during treatment. They often look for ways to manage these conditions on their own since the last thing they want is more medicine on top of whatever they already may be …
May 02
American Mediterranean Diet — Some Points of Differences
Eva Alexander has an awesome blog full of great info on mediterranian diet and some great recipes. She is my guest for this blog. Check out the link to her blog at the end of this article. a) Many people say that Mediterranean diet is high in fat. Is it still possible for people to …
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