Category: Over 40 extras/Aging

Contains articles specific to the over 40 population.

Apr 12

Trim your stomach with belly dancing

By jellybelly in Fitness, Over 40 extras/Aging, Videos

I just love this video series. I am adding the second one for those, and I am among them, who would like to have a bit more exercise. The 2 videos amount now to about 16 minutes of fun way to trim down. If you check out the comments on Youtube about this video you …

Feb 20

How To Live 100 Years

By jellybelly in Diet and Nutrition, General, Over 40 extras/Aging

What we do today will affect our lives tomorrow. Let’s learn how we can live healthier and longer.

Jan 24

Belly dance workout – fun way to trim belly

By jellybelly in Fitness, Over 40 extras/Aging, Videos

Belly dancing workout. Have some fun while you trim your belly. Easy to follow steps. Who said loosing weight should be a drag..

Jan 11

Belly fat weight loss

By jellybelly in Diet and Nutrition, Over 40 extras/Aging

Belly fat is the most stubborn, exercise and diet resistant area of your body. It is wishful thinking believing you can lose weight on demand only in certain areas of our body. You cannot control where the weight loss occurs. Belly fat weight loss is not easy and sometimes it feels as if it’s right …