Category: General Health

Body health topics for women in perimenopause and menopause.

How to Stay Healthy When Working from Home

Staying healthy Working from Home

Staying Healthy When Working from Home Did you know, people who work from home report higher levels of happiness than those who have to drive to work every day. But…working from home means (most of the time) longer hours because we push ourselves to do better or feel we didn’t do enough.  As we all …

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Burn Fat On A Treadmill With These Workouts Described

The best fat burning workout for you may include a treadmill . Treadmills are readily available and will fit into almost any family’s budget. A treadmill is an excellent help for weight loss if you’re working out from home . One of the best fat burning workouts is simply done by using a treadmill . …

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Information on Sciatica

Each year, many people are forced to miss out on activities they enjoy because of sciatica-related pain. The sciatic nerve runs from the lower back all the way down the legs, and the pain associated with sciatica can be severe. Sciatica can be caused by many issues including herniated discs, bone spurs, poor posture, obesity, …

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Naturally Treating a UTI (Urinary Tract Infection)

Many people suffer from chronic UTI. The medical term UTI stands for urinary tract infection. Signs of a UTI include the following: frequent urges to urinate, urine that looks cloudy, and painful and burning urination. Increasing your hygiene can decrease the amount of bacteria and germs that are on your body. Drinking cranberry juice can …

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Understanding How Menopause Symptoms Affect the Woman You Love

Every woman is going to have to go through menopause. It is just part of being a woman. The “change of life” is something that is never easy to deal with. Many women have to deal with years that are filled with terrible symptoms that are difficult to control. Many women worry about how their …

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