Body health topics for women in perimenopause and menopause.
Lower back sciatica is quite painful and originates from your sciatic nerve, the longest nerve in the body. The pain extends from your spine to your hip and posterior area and then down the rear of each leg. While not a separate condition itself, sciatica is symptomatic of yet another…
Did you read the news? A few days ago CBS broke the story on a new and shocking journal article. Naturally they only told half the story. To save your life (literally) I'll tell you the half they left off. First: I have some big news: Jon Benson's book "7…
This article was written by Helena Zhu, Epoch Time Staff I want to share it with you since I really liked it. I guess I liked it because now I feel more justified when I chow down on my favorite chocolate ... -------------------- Now chocolate lovers have an extra excuse…
What we do today will affect our lives tomorrow. Let's learn how we can live healthier and longer.
Eating breakfast enhances your chances of NOT overeating during the day and cuts down on your possibilty to develop diabetes.
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