Most will agree that when we start cooking for a special occasion tension and stress starts to build up inside of us. The stress and tension comes from worrying about details like: What is the best dish or set of dishes to serve for this occasion? How many are coming?…
Some words are commonly associated with other words like when we say “lose weight” immediately the words like “diet” and “exercise” come to mind but these words “diet” and “exercise” are also easily associated with words like “failure” and “impossible”. This is exactly why we should adapt the concept of“Changing…
One of today’s well-know diet is the less or no carbs diet, also known as the Atkins Diet. This particular diet is quite controversial and has received a lot of criticism because the whole concept of this diet is about the elimination or very minimal intake of carbs. In the…
Great Diet Tips to Prevent Varicose Veins Poor circulation in the legs can lead to unpleasant varicose veins. Unlike high-pressure, outbound arteries, veins carry low pressure blood back to the heart. They therefore contain one-way valves to prevent sluggish blood from backing up. Venous blood in legs has a particular…
Dieting and Diabetes Did you know that your weight has a lot to do with your chances of getting diabetes? The fact is that the onset of diabetes is much greater in people that are overweight than in those that are not. Type 2 diabetes, or adult onset diabetes is…
