Eating Breakfast – Is it Really the Most Important Meal of the Day?
Eating breakfast enhances your chances of NOT overeating during the day and cuts down on your possibilty to develop diabetes.
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February 13, 2010
Belly fat weight loss
Belly fat is the most stubborn, exercise and diet resistant area of your body. It is wishful thinking believing you can lose weight on demand only in certain areas of our body. You cannot control where the weight loss occurs. Belly fat weight loss is not easy and sometimes it…
January 11, 2010
Eat Healthy – How to Start
Revealing information on how to star eating healthy. These critical steps are crucial to long-term success. Must read before starting your eat healthy journey.
December 21, 2009