Eating Breakfast – Is it Really the Most Important Meal of the Day?
Eating breakfast enhances your chances of NOT overeating during the day and cuts down on your possibilty to develop diabetes.
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February 13, 2010
Belly dance workout – fun way to trim belly
Belly dancing workout. Have some fun while you trim your belly. Easy to follow steps. Who said loosing weight should be a drag..
January 24, 2010
Belly fat weight loss
Belly fat is the most stubborn, exercise and diet resistant area of your body. It is wishful thinking believing you can lose weight on demand only in certain areas of our body. You cannot control where the weight loss occurs. Belly fat weight loss is not easy and sometimes it…
January 11, 2010
Get rid of belly fat?
Why do we struggle with trimming down our jelly bellies after we pass age 40? Find some answers here.
January 3, 2010