Tag Archive: excess belly fat

Feb 13

Eating Breakfast – Is it Really the Most Important Meal of the Day?

eating breakfast

Eating breakfast enhances your chances of NOT overeating during the day and cuts down on your possibilty to develop diabetes.

Jan 24

Belly dance workout – fun way to trim belly

Belly dancing workout. Have some fun while you trim your belly. Easy to follow steps. Who said loosing weight should be a drag..

Jan 11

Belly fat weight loss

Belly fat is the most stubborn, exercise and diet resistant area of your body. It is wishful thinking believing you can lose weight on demand only in certain areas of our body. You cannot control where the weight loss occurs. Belly fat weight loss is not easy and sometimes it feels as if it’s right …

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Jan 03

Get rid of belly fat?

get rid of belly fat

Why do we struggle with trimming down our jelly bellies after we pass age 40? Find some answers here.