Let’s be honest. Some mornings during perimenopause are stiff, foggy, and just... off. You wake up, want to go back to bed, and your body’s like, “No thanks, I’m not ready for life today.”That’s when I started looking for something to help me ease into the day. I tried warm…
I had a “meet and greet” with a potential new family doctor today—just to see if we’d be a good fit. She’s around my age, and I could tell pretty quickly that she gets it, especially once we started talking about perimenopause and menopause. She didn't make it overly medical,…
Hey there, husbands, and partners! Are you finding yourself wondering if you’re still living with the same person you married? If your woman seems to have transformed into someone who’s hot one minute and cold the next, you’re not alone. Many men are caught off guard by the changes that…
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