Nutrition for women in perimenopause and menopause.
This article was written by Helena Zhu, Epoch Time Staff I want to share it with you since I really liked it. I guess I liked it because now I feel more justified when I chow down on my favorite chocolate ... -------------------- Now chocolate lovers have an extra excuse…
Eating breakfast enhances your chances of NOT overeating during the day and cuts down on your possibilty to develop diabetes.
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