Nutrition for women in perimenopause and menopause.
There is a lot of debate about whether or not coffee is good for health. Despite common misconceptions that drinking coffee is bad for you, research has shown that in moderation, one or two cups a day, it can have a positive health impact. Unfortunately, research has also shown that…
In the recent years, there has been a loud noise created by low carbohydrate diets. Its popularity caused all carbohydrates to gain a bad reputation. Processed, as well as complex carbohydrates were dumped in the same category and judged fattening. This was based on the assumption that all people are…
The 3 Day Fad Diet plan was produced in 1970 and was compile by a physician at Cleveland Clinic. Due to the fact it states that one can shed a great volume of excess weight in 3 days, it has acquired immense reputation more than the years. The 3 Day…
This article was written by Helena Zhu, Epoch Time Staff I want to share it with you since I really liked it. I guess I liked it because now I feel more justified when I chow down on my favorite chocolate ... -------------------- Now chocolate lovers have an extra excuse…
Eating breakfast enhances your chances of NOT overeating during the day and cuts down on your possibilty to develop diabetes.
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