Here is another great post by guest blogger Lisa Cleary: There’s no doubt, as our body slows down, going into coasting mode instead of overdrive, that it becomes ever more difficult to retain that great figure we had before we hit 40-something and had a close encounter with menopause. The…
Managing type 2 diabetes is a reality for 26 million Americans. To understand the ways you can manage diabetes without medications, you must consider the risk factors that may have contributed to the development of the condition to begin with. There are those who are genetically predisposed, and the risk…
Nothing much to say here. Just do it. Image source: http://uk.lifestyle.yahoo.com/...'Reduce puffy eyes & dark circles with facial yoga' on Yahoo! Lifestyle UK. If your eyes are giving away just how tired you really feel - give them a little lift with this simple facial yoga exercise. Simple Skincare Fitness…
Read and follow this short article. Don't neglect your face. It is a huge asset but it could be a huge liability. Who says we have to look 100 years old...even if we are (well I'm hoping I'll get there...). Take care of your face. It's never too late. Those…
So I am into face yoga as you might have noticed and I am darn serious about it. This video below is specific to toning our cheeks. Watch it and do it! Source: YoutubeRelated Blogs
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