It is a bit strange now that I start to think about it. We are all enthused about exercising and go for walks, go to the gym but we forget one important part of our body: our face. We should and should have been exercising our faces just as much.…
This article is a bit controversial. Nevertheless, I think it's a great read and one should be open to different opinions. I tend to agree with the author that we are "sold" all the health food supplements and not all are beneficial to us or perform how we expect them.…
This is a place where you can find a lot of exercise videos for free. So it's like going shopping for your preferred workout video except you don't have to pay. I thought I will share this with you. I think it's a great find so hopefully you will find…
In this great article you will find hands on tool you can use starting today to lower your blood sugar levels in a natural way. I would always try using natural ways to deal with a health issue before giving in to taking drugs. I know that drug companies and…
There are a lot baby boomers around and I am one of them. I think we are trying to keep our health and vitality and are open to alternative solutions a lot more then the previous generation, the generation of our parent. Still there is a lot to learn and…
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