Ladies: How to Eat Healthy Over 40

It is easy to just grab something on the run to eat not thinking about the long-term consequences. We have all done it but after we pass the magical age of 40 our bodies will show our bad eating habits a lot faster. This is a major reason the learn…

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Nutrition pyramid for busy people….

I came across this nutrition pyramid and thought it was funny. Let me know if you like it also. Sometimes we get too serious about our health and diets....This nutrition pyramid might apply to a lot of people not just students. Does it apply to you? Source: Remote ImageRelated Blogs

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