How hummus helps my weight loss

3 Ways Hummus Helps My Weight Loss I have been losing weight steadily since January. The Christmas holidays binging, culminating with the big party at New Year's Eve, resulted in me adding even more pounds to my already chubby body. So reluctantly, and trust me it was reluctantly, I agreed…

0 Comments

Fat in diet – is it important?

The Importance of Fat in Diet    Is fat in our diet harmful? You probably heard that fat in diet is bad for you and by now you are conditioned to avoid it as plaque. Numerous sources of information tell you that fats are potentially harmful elements of your diet.…

0 Comments

Acai Berry – One of Oprah’s Top 10 Superfoods

Oprah featured Acai Berry on her show as one of the 10 superfoods that is being promoted by Dr. Perricone. And study shows that this fruit is one of the world’s healthiest and powerful foods. Acai (ah-sigh-ee) berries came from a special palm tree in the Amazon. It tastes like…

0 Comments

Muscle Gaining Secrets – Facts To Understand About It

Most people, whose genetic inheritance is unfavorable for gaining muscles, resort to muscle building courses to increase weight and add muscles. These hard-gainers, as they are called, experiment many courses and products in an attempt to build muscles. Though a few of them seem fruitful, most often they sweat and…

0 Comments