I really like this article. It provides a list of fat burning foods to incorporate in our everyday diet. Great tips. This is a must read if you are serious about trimming your belly or simply want to burn more fat. Nutrition is so important when it comes to weight management and looking good, and …
April 2013 archive
Apr 26
Belly Fat Loss for Women – Techniques that Work
You might have done some extreme diets (unfortunately, I have…) where you eliminate one food group entirely (most likely carbs) for quite a long period of time and most likely got some results. But how realistic is that? I ask you: Were you able to sustain that for a very long period? Probably not, and …
Apr 22
How to Trim Your Belly Fat Without Working Out
The gym is not for you? It is proven what you eat has a lot more bearing on whether you loose weight or not than how much you exercise. That is not to take away from the importance of being active. You will be surprised at some of the foods present on this list. I …
Apr 21
So simple yet so effective: Reduce puffy eyes & dark circles with facial yoga
Nothing much to say here. Just do it. Image source: http://uk.lifestyle.yahoo.com/… ‘Reduce puffy eyes & dark circles with facial yoga’ on Yahoo! Lifestyle UK. If your eyes are giving away just how tired you really feel – give them a little lift with this simple facial yoga exercise. Simple Skincare Fitness Expert, Anna Reich, shows …
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