There are two major reasons why you would want to lose excess pounds, it is either you want to look good and feel good or usually it has something to do with health issues. But whatever reasons you might have, one answer everyone will give you is diet. Most people…
Burn Fat not Muscles with the help of the 3 hour diet There are two major reasons why you would want to lose excess pounds, it is either you want to look good and feel good or usually it has something to do with health issues. But for whatever reasons…
According to a blog written about what dermatologist Dr. Patricia Farris , who specializes in studying skin aging, Study and research shows that the process of glycation or the process that happens when blood sugar is excessively high happens when your diet is composed mostly of sugar and refined carbohydrates. In…
Here is a great article by my guest blogger Lisa Cleary. Please read it. Lots of good info. For most of us, sunscreen is a part of our daily facial cleansing and make-up routine; present in some of the best-selling creams, foundations and serums, it is also a welcome ingredient…
Untreated Sleep Apnea link to Cancer While breathing is an issue we generally never even have to think about, there are times when breathing isn’t exactly as easy as you may think. In fact, one of the most common sleep disorders in the United States is associated by a…
