How hummus helps my weight loss

3 Ways Hummus Helps My Weight Loss I have been losing weight steadily since January. The Christmas holidays binging, culminating with the big party at New Year's Eve, resulted in me adding even more pounds to my already chubby body. So reluctantly, and trust me it was reluctantly, I agreed…

0 Comments

Fat in diet – is it important?

The Importance of Fat in Diet    Is fat in our diet harmful? You probably heard that fat in diet is bad for you and by now you are conditioned to avoid it as plaque. Numerous sources of information tell you that fats are potentially harmful elements of your diet.…

0 Comments

Chronic UTI

A urinary tract infection begins in your urinary system and research has shown that any part of the urinary system can become infected; however, most infections occur in the lower urinary tract, which is known as the bladder. It has been found that women, more than men, have a higher…

1 Comment

Information on Sciatica

Each year, many people are forced to miss out on activities they enjoy because of sciatica-related pain. The sciatic nerve runs from the lower back all the way down the legs, and the pain associated with sciatica can be severe. Sciatica can be caused by many issues including herniated discs,…

0 Comments