Apr 29
4 Common But Useless Fat burning Exercises This article was written by Jon Benson. I have his permission to share this with you. I think it is of great value and could save you wasted time and energy. ———————————————————————-| You may be wasting your time in the gym or at home if you are trying …
Apr 12
I just love this video series. I am adding the second one for those, and I am among them, who would like to have a bit more exercise. The 2 videos amount now to about 16 minutes of fun way to trim down. If you check out the comments on Youtube about this video you …
Apr 06
By now we all know that our environment is not serving us as well as it used to serve our ancestors and it’s actually harming us in many ways. I guess we only have ourselves to blame for. So what is detox health, you ask? Well, it’s detoxifying for health and to boost your wellness. When you …
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