How To Live 100 Years
What we do today will affect our lives tomorrow. Let's learn how we can live healthier and longer.
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February 20, 2010
Body health topics for women in perimenopause and menopause.
Eating Breakfast – Is it Really the Most Important Meal of the Day?
Eating breakfast enhances your chances of NOT overeating during the day and cuts down on your possibilty to develop diabetes.
February 13, 2010
The Five Dreaded Words: I’m not in the Mood – Libido Lifting Tips
Tell me if you can relate to the following experience: A long week of work has finally reached its end. Sure, the week was difficult, but the main reason for its lengthiness was due to anticipation -- anticipation of what the weekend held in store. All weekends are great. But…
December 28, 2009