So simple yet so effective: Reduce puffy eyes & dark circles with facial yoga

Nothing much to say here. Just do it.


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‘Reduce puffy eyes & dark circles with facial yoga’ on Yahoo! Lifestyle UK. If your eyes are giving away just how tired you really feel – give them a little lift with this simple facial yoga exercise. Simple Skincare Fitness Expert, Anna Reich, shows how to stimulate the blood flow to your eyes and drain away all those nasty toxins.Circle the Eyes’Tapping the skin around the eyes will bring fresh blood and oxygen to the area, boosting the lymph flow, thus removing pathogens and toxins harboured here. This will reduce puffiness and dark circles. …

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    Who doesn’t want to look younger? More on face yoga

    Read and follow this short article. Don’t neglect your face. It is a huge asset but it could be a huge liability. Who says we have to look 100 years old…even if we are (well I’m hoping I’ll get there…).

    Take care of your face. It’s never too late. Those creams will not do it. You need muscle tone girl! So get on with doing face yoga every day!


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    A face yoga specialist has created a 20-minute daily programme that is a ‘natural face lift’

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    Source: Rss

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      OK, we all could tone and lift our cheeks, unless you are only 10

      So I am into face yoga as you might have noticed and I am darn serious about it. This video below is specific to toning our cheeks. Watch it and do it!

      Source: Youtube

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        Is your face starting to sag a bit? Why not try: Facial Yoga

        It is a bit strange now that I start to think about it. We are all enthused about exercising and go for walks, go to the gym but we forget one important part of our body: our face. We should and should have been exercising our faces just as much. No wonder we see severe signs of age on the most fit grannie. We have all seen at one time or another this super fit older person with a scary looking old face.

        Well it doesn’t have to be that way and it’s never too late. Try to do regular, I mean daily Facial Yoga. I am starting today. I am expecting to see results in a few weeks.

        Check out this video and learn those facial exercises that keep the famous looking so young!

        Source: Youtube

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          Get rid of belly fat – Warnings on what not to eat and how not to exercise

          This article is a bit controversial. Nevertheless, I think it’s a great read and one should be open to different opinions. I tend to agree with the author that we are “sold” all the health food supplements and not all are beneficial to us or perform how we expect them.

          What I also like about this article is that it has a cool abs workout video below it. Watch it. I am incorporating this in my exercise routine as of today. Jelly Belly NO More!

          If you ever wanted to lose unhealthy belly fat fast this may be the most important information you ever read:

          Hey I’m Hamish: fitness fanatic and keen reviewer of the best there is to know about exercises for abs. My quest is to find out the best to great a toned, slim and sexy midsection and pass that info directly to you here.

          Anyway, I’ve come across some incredible information I know will work wonders for your waistline just like it did for mine.

          Just before I get into the details about this cool resource I going to share five key elements to understand if you want to get rid of you belly now and forever:

          1. Most health food is actually rubbish packaged as something good for you. Don’t believe the hype! I’ll tell you more about how the health food industry is actually keeping you fat below.

          2. Those old staple ab exercises like the situp and crunch are basically pointless when it comes to the manipulating the one factor that keeps you sluggish and bulging at your waistline. Click the link below to find out why.

          3. You can give up the stupidly lame cardio grinder sessions – they don’t flatten your stomach. I’ll show you how to get more bang for your buck by making your cardio session shorter. Find out exactly how below.

          4. Your precious fat-burning supplements are likely to be doing nothing more than burning a hole in your pocket. Click the link below and I’ll dispel the hype around fat-burning pills and potions and tell what to take and when to take it. This info alone could end up saving you thousands.

          5. Infomercial ab machine are a complete waste of time and money. No one can burn stomach flab will sitting on the couch. And forget trying to look like the people in the ads who are actually demonstrating the ridiculous contraptions – they’ve specifically trained for years to look that way. However, there are short cuts and ways to use a few weird strategies to burn more fat more often while doing virtually nothing. Once more, find out what truly works below:

          Exercises For Abs

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          Source: HubPages

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