Tag: sitting a the office

Exercise is a waste of time?

Exercise is a waste of time

Did you read the news? A few days ago CBS broke the story on a new and shocking journal article. Naturally they only told half the story. To save your life (literally) I’ll tell you the half they left off. First: I have some big news: Jon Benson’s book “7 Minute Body” (also called “7 …

Continue reading