A lot of mothers these days easily get tired and exhausted from doing all the roles that they play. On top of our day job, we are also expected to attend to our kids and to our husbands we have to make sure that they are safe, well fed, and prepared before leaving the house …
Tag: weight loss
Sep 01
Top Belly Fat Exercises To Aid You
People are usually surprised that despite the commercial blah-blah they are exposed to, there are no specialized belly fat exercises. Workouts used to strengthen the abs are often mistaken for belly fat exercises. You are wrong if you think that sit-ups, crunches and V exercises will help you get a slimmer waist! And here is …
Aug 29
Weight Loss Tips That Are Healthy and Safe
With so many diets that show you the secrets of losing weight fast, why are so many people still overweight? The main reason why people fail to lose weight is because they cannot lose their now ingrained bad habits. But you can change your life as long as you make a stand to finally make …
Aug 15
Bid Adieu to Binge Eating
Hello all, I am very exited to introduce to you Brenda Lyttle, my guest blogger. Please read this exceptionally great article. Bid Adieu to Binge Eating Have you spent hours at the gym and are seeing just a little bit of your workout showing up on your body? You surely know this is not going …
Aug 04
Tips For Instant Weight Loss Within Days
When it comes to burning off body fat you need to consider three primary factors. In order of importance these are diet, cardio exercise, and lean muscle building. Let’s quickly have a closer look at these factors and how they are important in helping you to lose weight fast. You must always do your …
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