Fresh Basil in Your Kitchen: A Wellness Boost During Menopause I love fresh herbs, and when I saw potted fresh basil being sold at the supermarket, I quickly bought one. Wow, what a nice addition to my foods! I love having fresh basil in my kitchen and particularly enjoy adding…
Change Lifestyle Instead of a Diet Some words are commonly associated with other words like when we say “lose weight” immediately the words like “diet” and “exercise” comes to mind but these words “diet” and “exercise” is also easily associated with words like “failure” and “impossible”. This is exactly why…
So I am into face yoga as you might have noticed and I am darn serious about it. This video below is specific to toning our cheeks. Watch it and do it! Source: YoutubeRelated Blogs
It is a bit strange now that I start to think about it. We are all enthused about exercising and go for walks, go to the gym but we forget one important part of our body: our face. We should and should have been exercising our faces just as much.…
This is a place where you can find a lot of exercise videos for free. So it's like going shopping for your preferred workout video except you don't have to pay. I thought I will share this with you. I think it's a great find so hopefully you will find…
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