Tag Archive: benefits

Jul 01

The Raw Food Diet – How to Begin Described

People looking to make a change in their life may look to start the raw food diet . The diet consists of unprocessed and uncooked foods, popular options include: sprouts, seeds, nuts, grains, beans, seaweed, and other fruits and vegetables. Food served warm is never heated above 116 degrees Fahrenheit. This is because many people …

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