Each year, many people are forced to miss out on activities they enjoy because of sciatica-related pain. The sciatic nerve runs from the lower back all the way down the legs, and the pain associated with sciatica can be severe. Sciatica can be caused by many issues including herniated discs, bone spurs, poor posture, obesity, …
May 2011 archive
May 17
Paleo diet-brief review
Somebody asked me about Paleo diet the other day and to tell you the truth I didn’t know much about it. Yes, I knew it’s the caveman’s diet and that it’s pretty much a diet restricted to the foods our cave dwelling ancestors ate thousands of years ago. So I went on a mini mission …
May 14
3 Essential Tips For Better Body Building
Wanting to know how to build up muscle mass? If you would like to get the best out of any sort of training strategy or muscle building diet that you happen to be using, it’s very important for you to consider several essential facts. If you forget to heed what I am saying, it’s a …
May 13
Ideal Repetition Ranges
The question about what rep range to train in is a subject that has lots of rumours and also a fair amount of scientific data surrounding it. In most cases, a distinction is made between three different repetition ranges: low, medium and high. This article addresses each of these 3 ranges and will help you …
May 13
Naturally Treating a UTI (Urinary Tract Infection)
Many people suffer from chronic UTI. The medical term UTI stands for urinary tract infection. Signs of a UTI include the following: frequent urges to urinate, urine that looks cloudy, and painful and burning urination. Increasing your hygiene can decrease the amount of bacteria and germs that are on your body. Drinking cranberry juice can …
Follow Us
Recent Comments