Viola

Ok, who am I? Actually, I am being asked where I'm from, since I have an accent and people are curious. My answer to that is: I am from many places. And really that is how I feel. I am a Hungarian born and raised in Transylvania, yep...it is a real place :) but lived pretty much all my adult life in Canada. My background is versatile: worked as a dietary technician, as systems analyst,etc. Having fun, that's what matters :)

Most commented posts

  1. Food Diary — 9 comments
  2. 5 Workout tips for those who hate exercising — 4 comments
  3. HGH Advanced Therapy To Fight Aging Process — 3 comments
  4. Gym Equipment Review: The Sole Fitness E35 Elliptical Cross Trainer — 3 comments

Author's posts

May 05

Fat in diet – is it important?

fat in diet

The Importance of Fat in Diet    Is fat in our diet harmful? You probably heard that fat in diet is bad for you and by now you are conditioned to avoid it as plaque. Numerous sources of information tell you that fats are potentially harmful elements of your diet. While this is partially true, …

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May 01

Lose Stomach Fat – How To Lose Waist Fat

Belly or stomach fat is the hardest to lose. Most people struggle to lose stomach fat. However, with proper knowledge and little more understanding of your own body, you can easily lose stomach fat. Most of the time people think that they can get a flat stomach with the help of isolation exercises. This is …

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Mar 29

Superfoods to Boost Weight Loss

Superfoods to Boost Weight Loss Don’t waste your money on cheap weight-loss gimmicks. Pills, super diets and machines that claim to help you lose weight without exercise dupe clients into believing that weight loss can be obtained with simple, quick fixes. Weight loss requires exercise, but more importantly, a proper diet. Look into a fitness …

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Jan 05

Stop Stressing Out – Basic Get Healthy Tips You Can Do Today

Quite a few people are so consumed by trying to live a healthy life that in the end they actually inhibit themselves to be able to live a healthy lifestyle. This is because stressing out is counter intuitive to any efforts that you might be making toward improving your own health.There are online schools offering …

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Dec 28

Varicose And Spider Veins Treatment

Spider leg veins, also known as varicose veins, are enlarged veins, which are often painful. These veins have expanded because the valves inside the veins that regulate the direction of blood flow do not close correctly, allowing the blood to flow backwards within the veins and weakening the walls of the veins. This, in turn, …

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