Viola

Ok, who am I? Actually, I am being asked where I'm from, since I have an accent and people are curious. My answer to that is: I am from many places. And really that is how I feel. I am a Hungarian born and raised in Transylvania, yep...it is a real place :) but lived pretty much all my adult life in Canada. My background is versatile: worked as a dietary technician, as systems analyst,etc. Having fun, that's what matters :)

Most commented posts

  1. Food Diary — 9 comments
  2. 5 Workout tips for those who hate exercising — 4 comments
  3. HGH Advanced Therapy To Fight Aging Process — 3 comments
  4. Gym Equipment Review: The Sole Fitness E35 Elliptical Cross Trainer — 3 comments

Author's posts

Oct 22

How Exercise Helps Reduce Chances of Varicose and Spider Veins

varicos veins and exercise

Is it true that what goes up must always come down? For a ball, yes – but not for blood in the veins of your legs! There, blood returning to the heart is never meant to reverse its course, and one-way valves within them are meant to police the flow of ‘traffic.’ Over the years, …

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Oct 07

Diet and diabetes

diet and diabetes

Dieting and Diabetes Did you know that your weight has a lot to do with your chances of getting diabetes? The fact is that the onset of diabetes is much greater in people that are overweight than in those that are not. Type 2 diabetes, or adult onset diabetes is more commonly found in people …

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Oct 04

Lipolaser Review

lipolaser review

First of all what is Lipolaser? The word Lipolaser has been made up by two words: “liposuction” and “laser”, because it removes fat (lipos in Greek) with an advanced laser technology system. Lipo laser (the word is used as one word or two words, take your pick) is a non-invasive inch loss, spot fat removal …

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Oct 02

3 Tips for Eating Out on a Diet

tips on eating out on a diet

Eating out when you are on a diet is, or could be a painful and frustrating experience. Even though this seems more like a punishment, and it does no matter how you slice it, it is actually a good way to start learning about not splurging and just eating normal portions and healthy foods. Fancy …

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Jul 18

Shape Up Effortlessly By Following These Suggestions

Exercise is a crucial part of looking and feeling good. Sometimes, there could be a lot of conflicting information out there that it is hard to decide on what to do. At times you can feel like you want to just give up, but you shouldn’t let this discourage you. By following the tips in …

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