Body health topics for women in perimenopause and menopause.
Eventually, we all are going to get it . dark spots, sun spots, and uneven skin is just a fact of life . There are some good possibilities that will help you treat hyperpigmentation without having to spend money on laser skin treatment or even go to a dermatologist. This report will…
There is a lot of debate about whether or not coffee is good for health. Despite common misconceptions that drinking coffee is bad for you, research has shown that in moderation, one or two cups a day, it can have a positive health impact. Unfortunately, research has also shown that…
1. Lower Back Pain – realise Why First understand why you have lower back pain. Unless you have been in an accident, you are in pain because you eat too much, hardly exercise or don’t move properly. Issues such as posture, movement and strain all contribute to lower back pain.…
Lower back sciatica is quite painful and originates from your sciatic nerve, the longest nerve in the body. The pain extends from your spine to your hip and posterior area and then down the rear of each leg. While not a separate condition itself, sciatica is symptomatic of yet another…
Did you read the news? A few days ago CBS broke the story on a new and shocking journal article. Naturally they only told half the story. To save your life (literally) I'll tell you the half they left off. First: I have some big news: Jon Benson's book "7…
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