Body health topics for women in perimenopause and menopause.

Information on Sciatica

Each year, many people are forced to miss out on activities they enjoy because of sciatica-related pain. The sciatic nerve runs from the lower back all the way down the legs, and the pain associated with sciatica can be severe. Sciatica can be caused by many issues including herniated discs,…

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Naturally Treating a UTI (Urinary Tract Infection)

Many people suffer from chronic UTI. The medical term UTI stands for urinary tract infection. Signs of a UTI include the following: frequent urges to urinate, urine that looks cloudy, and painful and burning urination. Increasing your hygiene can decrease the amount of bacteria and germs that are on your…

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Hyperpigmented Skin? How to Treat It

Eventually, we all are going to get it .  dark spots, sun spots, and uneven skin is just a fact of life .  There are some good possibilities that will help you treat hyperpigmentation without having to spend money on laser skin treatment or even go to a dermatologist. This report will…

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3 Ways that Drinking Coffee Can Harm You

There is a lot of debate about whether or not coffee is good for health. Despite common misconceptions that drinking coffee is bad for you, research has shown that in moderation, one or two cups a day, it can have a positive health impact. Unfortunately, research has also shown that…

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