Viola

Ok, who am I? Actually, I am being asked where I'm from, since I have an accent and people are curious. My answer to that is: I am from many places. And really that is how I feel. I am a Hungarian born and raised in Transylvania, yep...it is a real place :) but lived pretty much all my adult life in Canada. My background is versatile: worked as a dietary technician, as systems analyst,etc. Having fun, that's what matters :)

Most commented posts

  1. Food Diary — 9 comments
  2. 5 Workout tips for those who hate exercising — 4 comments
  3. HGH Advanced Therapy To Fight Aging Process — 3 comments
  4. Gym Equipment Review: The Sole Fitness E35 Elliptical Cross Trainer — 3 comments

Author's posts

Apr 21

So simple yet so effective: Reduce puffy eyes & dark circles with facial yoga

Nothing much to say here. Just do it. Image source: http://uk.lifestyle.yahoo.com/… ‘Reduce puffy eyes & dark circles with facial yoga’ on Yahoo! Lifestyle UK. If your eyes are giving away just how tired you really feel – give them a little lift with this simple facial yoga exercise. Simple Skincare Fitness Expert, Anna Reich, shows …

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Apr 19

Who doesn’t want to look younger? More on face yoga

Read and follow this short article. Don’t neglect your face. It is a huge asset but it could be a huge liability. Who says we have to look 100 years old…even if we are (well I’m hoping I’ll get there…). Take care of your face. It’s never too late. Those creams will not do it. …

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Apr 17

OK, we all could tone and lift our cheeks, unless you are only 10

So I am into face yoga as you might have noticed and I am darn serious about it. This video below is specific to toning our cheeks. Watch it and do it! Source: Youtube Related Blogs

Apr 15

Is your face starting to sag a bit? Why not try: Facial Yoga

It is a bit strange now that I start to think about it. We are all enthused about exercising and go for walks, go to the gym but we forget one important part of our body: our face. We should and should have been exercising our faces just as much. No wonder we see severe …

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Mar 25

Get rid of belly fat – Warnings on what not to eat and how not to exercise

This article is a bit controversial. Nevertheless, I think it’s a great read and one should be open to different opinions. I tend to agree with the author that we are “sold” all the health food supplements and not all are beneficial to us or perform how we expect them. What I also like about …

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