Viola

Ok, who am I? Actually, I am being asked where I'm from, since I have an accent and people are curious. My answer to that is: I am from many places. And really that is how I feel. I am a Hungarian born and raised in Transylvania, yep...it is a real place :) but lived pretty much all my adult life in Canada. My background is versatile: worked as a dietary technician, as systems analyst,etc. Having fun, that's what matters :)

Most commented posts

  1. Food Diary — 9 comments
  2. 5 Workout tips for those who hate exercising — 4 comments
  3. HGH Advanced Therapy To Fight Aging Process — 3 comments
  4. Gym Equipment Review: The Sole Fitness E35 Elliptical Cross Trainer — 3 comments

Author's posts

Find your abs workout -No need to rush to the store – 50 full-length workout videos you can find online for FREE!

This is a place where you can find a lot of exercise videos for free. So it’s like going shopping for your preferred workout video except you don’t have to pay. I thought I will share this with you. I think it’s a great find so hopefully you will find a video to your liking …

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10 Ways To Naturally Lower Your Blood Sugar

In this great article you will find hands on tool you can use starting today to lower your blood sugar levels in a natural way. I would always try using natural ways to deal with a health issue before giving in to taking drugs. I know that drug companies and a lot of medical professionals …

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Are you a Baby boomer? Baby boomers show high rate of chronic disease

There are a lot baby boomers around and I am one of them. I think we are trying to keep our health and vitality and are open to alternative solutions a lot more then the previous generation, the generation of our parent. Still there is a lot to learn and deal with. I found this …

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Ladies: How to Eat Healthy Over 40

It is easy to just grab something on the run to eat not thinking about the long-term consequences. We have all done it but after we pass the magical age of 40 our bodies will show our bad eating habits a lot faster. This is a major reason the learn how to eat healthy over …

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Nutrition pyramid for busy people….

I came across this nutrition pyramid and thought it was funny. Let me know if you like it also. Sometimes we get too serious about our health and diets….This nutrition pyramid might apply to a lot of people not just students. Does it apply to you? Source: Remote Image Related Blogs

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