Viola

Ok, who am I? Actually, I am being asked where I'm from, since I have an accent and people are curious. My answer to that is: I am from many places. And really that is how I feel. I am a Hungarian born and raised in Transylvania, yep...it is a real place :) but lived pretty much all my adult life in Canada. My background is versatile: worked as a dietary technician, as systems analyst,etc. Having fun, that's what matters :)

Most commented posts

  1. Food Diary — 9 comments
  2. 5 Workout tips for those who hate exercising — 4 comments
  3. HGH Advanced Therapy To Fight Aging Process — 3 comments
  4. Gym Equipment Review: The Sole Fitness E35 Elliptical Cross Trainer — 3 comments

Author's posts

Dec 05

Studies Link Untreated Sleep Apnea to Cancer

Untreated Sleep Apnea link to Cancer   While breathing is an issue we generally never even have to think about, there are times when breathing isn’t exactly as easy as you may think. In fact, one of the most common sleep disorders in the United States is associated by a distinct lack of the ability …

Continue reading

Nov 24

Jet Lag Remedies – diet tips for travellers

 Jet lag remedies that work How to eat to beat that dreaded jet lag I find that there are people who like to travel and travel a lot and then those who did not get bit by the travel bug and only travel when necessary.  Personally, I love traveling. I just love going to places, …

Continue reading

Nov 06

Diet Tips to Prevent Varicose Veins

Great Diet Tips to Prevent Varicose Veins Poor circulation in the legs can lead to unpleasant varicose veins. Unlike high-pressure, outbound arteries, veins carry low pressure blood back to the heart. They therefore contain one-way valves to prevent sluggish blood from backing up. Venous blood in legs has a particular challenge in moving against gravity. …

Continue reading

Oct 29

Funny but realistic video on women and heart attack

Young women can get a heart attack? Do you think you have to be old (or middle aged) and out of shape to get a heart attack? Think again. Watch this funny video … it tells you what signs to watch for if you are having a heart attack.  Please share with girlfriends/women/men in your …

Continue reading

Oct 22

How Exercise Helps Reduce Chances of Varicose and Spider Veins

varicos veins and exercise

Is it true that what goes up must always come down? For a ball, yes – but not for blood in the veins of your legs! There, blood returning to the heart is never meant to reverse its course, and one-way valves within them are meant to police the flow of ‘traffic.’ Over the years, …

Continue reading

Load more