With many people looking at more healthier trends these days, the raw food diet is one of the most talked about diets . The focus of the diet is on eating uncooked, highly nutritious foods – fruits and vegetables. Of course, these foods are low in calories and extremely good for you, but eating them …
Tag: yuri elkaim
Jul 01
The Raw Food Diet – How to Begin Described
People looking to make a change in their life may look to start the raw food diet . The diet consists of unprocessed and uncooked foods, popular options include: sprouts, seeds, nuts, grains, beans, seaweed, and other fruits and vegetables. Food served warm is never heated above 116 degrees Fahrenheit. This is because many people …
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