Viola

Ok, who am I? Actually, I am being asked where I'm from, since I have an accent and people are curious. My answer to that is: I am from many places. And really that is how I feel. I am a Hungarian born and raised in Transylvania, yep...it is a real place :) but lived pretty much all my adult life in Canada. My background is versatile: worked as a dietary technician, as systems analyst,etc. Having fun, that's what matters :)

Most commented posts

  1. Food Diary — 9 comments
  2. 5 Workout tips for those who hate exercising — 4 comments
  3. HGH Advanced Therapy To Fight Aging Process — 3 comments
  4. Gym Equipment Review: The Sole Fitness E35 Elliptical Cross Trainer — 3 comments

Author's posts

Alternative Solutions to Control Type 2 Diabetes

Type 2 Diabetes-Alternative Solutions

Alternative Solutions to Control Type 2 Diabetes   Some people with type 2 diabetes want to get creative when it comes to finding a way to treat their symptoms. There are many alternative treatments available for lowering a person’s blood sugar and decreasing their risk of congestive heart failure and stroke. One just needs to …

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Fitness has Multiple Benefits for Cancer Patients

Fitness has Multiple Benefits for Cancer Patients Many cancer patients, like those with mesothelioma cancer, have difficulty with sleep, energy levels, and their moods during treatment. They often look for ways to manage these conditions on their own since the last thing they want is more medicine on top of whatever they already may be …

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4 Belly flattening workout tips

4 Belly flattening workout tips   I don’t know about you, but I can always use a few new ways to try and minimize the size of my belly.   Since I am not a huge fitness enthusiast I like to keep it simple and just do a few exercises. I came across this short …

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The important of nutrition for all ages

The importance of nutrition for all ages   Nutrition indeed plays a vital role for all age groups. Nutrition helps in feeding the essential nutrients into your body, so that it functions and grows accordingly. Say for example, vitamins is very essential as it promotes the bone growth, enhances blood circulation, nails, hair, teeth, and …

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How humus helps my weight loss

3 Ways Humus Helps My Weight Loss I have been losing weight steadily since January. The Christmas holidays binging, culminating with the the big party at New Year’s Eve resulted in me adding even more pounds to my already chubby body. So reluctantly, and trust me it was reluctantly I agreed to start a diet …

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