Contains articles about various fitness programs.
This article is a bit controversial. Nevertheless, I think it's a great read and one should be open to different opinions. I tend to agree with the author that we are "sold" all the health food supplements and not all are beneficial to us or perform how we expect them.…
This is a place where you can find a lot of exercise videos for free. So it's like going shopping for your preferred workout video except you don't have to pay. I thought I will share this with you. I think it's a great find so hopefully you will find…
Is it true that what goes up must always come down? For a ball, yes – but not for blood in the veins of your legs! There, blood returning to the heart is never meant to reverse its course, and one-way valves within them are meant to police the flow…
First of all what is Lipolaser? The word Lipolaser has been made up by two words: "liposuction" and "laser", because it removes fat (lipos in Greek) with an advanced laser technology system. Lipo laser (the word is used as one word or two words, take your pick) is a non-invasive…
How to Develop a Home Fitness Workout Program People nowadays hardly find time to visit a gym for remaining healthy and fit. This lack of time perhaps is the cause of their worries regarding their health and fitness. However, the good news for them is that they can plan…
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