Eating Breakfast – Is it Really the Most Important Meal of the Day?
Eating breakfast enhances your chances of NOT overeating during the day and cuts down on your possibilty to develop diabetes.
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February 13, 2010
Belly dance workout – fun way to trim belly
Belly dancing workout. Have some fun while you trim your belly. Easy to follow steps. Who said loosing weight should be a drag..
January 24, 2010
The Five Dreaded Words: I’m not in the Mood – Libido Lifting Tips
Tell me if you can relate to the following experience: A long week of work has finally reached its end. Sure, the week was difficult, but the main reason for its lengthiness was due to anticipation -- anticipation of what the weekend held in store. All weekends are great. But…
December 28, 2009
5 Workout tips for those who hate exercising
5 workout tips that will help find ways to enjoy exercising to keep healthy and help you with your weight loss.
December 27, 2009
How to choose the best gym center for you
If you want to lose weight, you need choose a diet plan and a fitness routineto make sure that you’re burning fat and building muscle. You need to take action and have a plan. I am going to touch on the fact that choosing the best gym center for you,…
December 23, 2009
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