Tag Archive: increase excercise

Jul 23

Keeping out figure and staying smart

Keeping your figure over age 40

Here is another great post by guest blogger Lisa Cleary: There’s no doubt, as our body slows down, going into coasting mode instead of overdrive, that it becomes ever more difficult to retain that great figure we had before we hit 40-something and had a close encounter with menopause. The days when we could eat …

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