And the answer to that question is NO. We might think we know what we eat and we might think we are all informed and keep on top of it; afterall most of us stay away from the fast food restaurants and eat our veggies and take our vitamins. But the reality is that we …
October 2010 archive
Oct 01
How to get less body fat over 35?
This article was written by Jon Benson, a fitness and nutrition expert. —————————————————————— 3 Keys To Less Bodyfat Over Age 35 – Is Father Time Really A Factor? As you start your personal fatloss journey you may find thisarticle very helpful. It deals with a very important factor in fatloss: Age. Here’s the challenge: The …
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