Tag Archive: pregnancy

Sep 02

Rules to Keep in Mind for Losing Weight After Pregnancy

Most importantly congratulations on your new family member! This is probably the most rewarding job you will ever have! Although this may be hard to realize at first because of the changes happening in your life, newborn’s sleep schedules, hormones, and losing that baby weight do pose a challenge. It is really quite simple to …

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Aug 03

Third Trimester Pregnancy Exercising – How To Correctly Exercise While in Late Pregnancy

Wow!  So you are in your 3rd trimester.  Great job!  How thrilling!  Read on and allow us to help you with a third trimester pregnancy exercise and some suggestions to pull you through this last haul. Being active is highly recommended in pregnancy. If you’ve been exercising so far while pregnant; great for you. As …

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