Stop Premature Aging by Avoiding Sugar

According to a  blog written about what dermatologist Dr. Patricia Farris , who specializes in studying skin aging, Study and research shows that the process of glycation or the process that happens when blood sugar is excessively high happens when your diet is composed mostly of sugar and refined carbohydrates. In short sugar speeds up the aging process of your skin.

Sugar makes you age faster

For more details on the negative health effects of sugar on the aging of skin. Check out this blog post

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